Flax Muffin in a Mug in a Minute! (Low Carb and Gluten Free) #flaxseedmealrecipes
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Flax Muffin in a Mug in a Minute! (Low Carb and Gluten Free) #flaxseedmealrecipes



Flax muffin...go lite on the cinnamon or substitute nutmeg, allspice, and or cloves

This is classic recipe from the low carber forums and is a fabulously fast and easy recipe to make. It is perfect for a quick, healthy and filling breakfast. It is low carb and gluten free too!

Sirt