Blueberry flaxseed meal muffin   Recipe:  •1/4th cup flaxseed meal •1/2 tsp baking powder  •1 tsp honey •1/2 tsp orange zest or water  •1 egg white •1/2 tsp nutmeg •1/2 tsp cinnamon powder   Mix dry ingredients first & then mix other ingredients in. Place in a large mug & microwave for 90seconds.   Enjoy:) #flaxseedmealrecipes
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Blueberry flaxseed meal muffin Recipe: •1/4th cup flaxseed meal •1/2 tsp baking powder •1 tsp honey •1/2 tsp orange zest or water •1 egg white •1/2 tsp nutmeg •1/2 tsp cinnamon powder Mix dry ingredients first & then mix other ingredients in. Place in a large mug & microwave for 90seconds. Enjoy:) #flaxseedmealrecipes



Blueberry flaxseed meal muffin Recipe: •1/4th cup flaxseed meal •1/2 tsp baking powder •1 tsp honey •1/2 tsp orange zest or water •1 egg white •1/2 tsp nutmeg •1/2 tsp cinnamon powder Mix dry ingredients first & then mix other ingredients in. Place in a large mug & microwave for 90seconds. Enjoy:)

Blueberry flaxseed meal muffin Recipe: •1/4th cup flaxseed meal •1/2 tsp baking powder •1 tsp honey •1/2 tsp orange zest or water •1 egg white •1/2 tsp nutmeg •1/2 tsp cinnamon powder Mix dry ingredients first & then mix other ingredients in. Place in a large mug & microwave for 90seconds. Enjoy:)

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